Ankle Sprains and Fractures
An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. Ligaments are bands of tissue--like rubber bands--that connect one bone to another and bind the joints together. In the ankle joint, ligaments provide stability by limiting side-to-side movement. However, not all ankle injuries are sprains; they can be fractures of bone, fractures of cartilage or even torn tendons or ligaments.
In children, ankle injuries can be growth plate injuries. Ankle injuries often result from a fall, a sudden twist, or a blow that forces the ankle joint out of its normal position. Ankle sprains commonly occur while participating in sports, wearing inappropriate shoes, or walking or running on an uneven surface. The signs and symptoms of ankle sprains may include: pain or soreness, swelling, bruising, difficulty walking, and stiffness in the joint. All ankle injuries need professional attention. Most ankle injuries can be treated conservatively but sometimes surgery can be necessary, especially in bad fractures. Neglecting them can lead to more serious problems. These problems can be avoided by prompt diagnosis and treatment
DID YOU KNOW?
More than 25,000 people sprain their ankles every day, according to the American Orthopaedic Foot and Ankle Society.
NOT TREATING AN ACUTE ANKLE SPRAIN
CAN LEAD TO PROBLEMS When one sprains his/her ankle, the ligaments stretch. In fact, there are micro-tears of the ligament fibers. If not treated immediately, scar tissue can form between these torn fibers. This can lead to a very tight or conversely a very loose and painful ankle and makes it more difficult to treat. For further information about ankle sprains or any other foot or ankle problem give us a call at the office and we will be glad to help you. It is our aim to grant same day appointments so that we can get you "back on your feet" as soon as possible!
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PLEASE BRING IN YOUR SHOES !!!
 | | SHOEDRIVE UPDATE! |
Thanks to everyone who has continued to support our shoe drive. We have now collected over 850 pairs of shoes! Please help those less fortunate by bringing your new or gently worn shoes to our office. We are donating the shoes to Sunrise Pasco to help women and children who are victims of domestic violence. (We are accepting men's shoes as well.) |